Qigong for Health and Fitness
- Courses
- Qigong for Health and Fitness
Course introduction
The therapeutic benefits of Qigong have been known for centuries. The ancient healing art is supported by compelling research evidence on its efficacy in improving health and the quality of life. Over 15 randomized control trials conducted around the world demonstrated that practice of Qigong significantly reduced stress and anxiety, and improved musculoskeletal, cardiopulmonary and immune health, physical function, self-efficacy and quality of life.
Based on research evidence and guided by exercise prescription principles and safety guidelines, ©the Qigong for Health and Fitness Program is designed to improve musculoskeletal, cardiopulmonary and immune health, increase fitness level and improve the quality of life. It consists of eight forms with symmetrical movements designed to stimulate energy flow, raise energy level and achieve energy balance.
What to learn
The course contains practical and theoretical module
Practical Module
- Step by step teaching and practice of the evidence-based Qigong program led by the course instructors
- How to practice/apply/teach the program safely and effectively
Theoretical Module
- scientific concept of Qi (Chi)
- Introduction to Qigong
- The Qigong for Health and Fitness Program and research evidence and exercise science underpinning the Qigong program
- Teaching and practice guidelines
Why choose this course by EMI
- Based on compelling research evidence
- Informed by exercise science
- Guided by exercise prescription principles and safety guidelines
- Accredited/approved by American College of Sports Medicine (ACSM), AUSactive, among other national or international professional governing bodies
- Over 20 years of dedication to continuing education for health and exercise professionals
- High level of course participants’ satisfaction
- Gaining certification to practice/teach the program in healthcare, community or residential settings
- Expanding your professional skills and gaining 15 CPD / CECs for your processional development
- Complete learning resources (course manual and step-by-step teaching video) provided
- Ongoing professional development support
Cost
Self-paced Online Learning Course:
Regular: US$495
Now special for limited time only: US$298
Further discount is available for group booking (two or more)
2-Day Live Training Course Via Zoom
Regular: US$580
Now special for limited time only: US$439
Further discount is available for group booking (two or more)
The cost covers 9 hours of live training over two days via zoom plus full access to the course online
